Shawn Lake


High School: Sayre Area High School, PA
College: Lock Haven University Class of 2014
Current Residence: Elizabethtown, PA

Personal Bests

1,500 meters: 4:04
3,000 meters: 8:40
6,000 meters: 18:03
8,000 meters: 25:12

Career Highlights

  • Qualifying for Division II Cross Championships in Joplin, Missouri in 2012. Narrowly making it by 3 points in our Regional Race.
  • Running 18:03 at Dolan Duels 6k against Penn State, placing 5th overall in the race as our No. 2 guy. Running the 3rd fastest time in school history on the 6k course, top 15 all-time.

Fun Facts

Pre-Race Song: "Safety Dance" by Men Without Hats
Hobbies: Running, cooking, talking about running, sleeping, badgering innocent people, watching sports, making people feel uncomfortable, watching movies, talking, bowling, and talking while running.
Favorite Food: Subs and wraps of any kind!
Favorite Professional Runner: Dathan Ritzenhein and David Wottle
Favorite Professional Athlete: Jason Witten, Jacob Degrom, and Dathan Ritzenhein