club records

Club Records denote times recorded while an athlete represented the Keystone Track Club.  This is a work-in-progress.  Please send updates to obrien@lvc.edu.

Indoor Track & Field   

Women's 500m: Cynthia Adams - 1:19.53 (2016) 

Women's 800m: Cynthia Adams - 2:16.81 (2016)

Men's 800m:  Michael Harnish - 1:57.74 (2016)

Men's 1mi: Michael Harnish - 4:14.83 (2016)

Women's 3km: Emily Giannotti - 10:13.30 (2016)

Men's 3km: Ryan Blood - 8:05.31 (2011)

Men's 5km: Josh Sadlock - 15:09.54 (2013)


Outdoor Track & Field

Women's 200m: Cynthia Adams - 26.87 (2016)

Women's 400m: Cynthia Adams - 57.06 (2016)

Women's 5km: Emily Giannotti - 16:57.93 (2016)

Men's 1500m: Ryan Blood - 3:50.45 (2010)

Men's 5km: Shawn Lake - 14:47.11(2016)


Road Racing

Men's 1mi: Ed Schrom - 4:10.0 (2014)

Women's 5km: Emily Giannotti - 16:50.9 (2016)

Women's 10mi: Carol Jefferson - 57:52 (2013)

Men's 5km: Shawn Lake - 15:02.1 (2016)

Men's 10mi: Josh Sadlock - 50:29 (2013)

Men's 12km:  Tim Hartung - 38:33 (2015)

Women's Half Marathon: Katie O'Regan - 1:22:40 (2013)

Men's Half Marathon:  Josh Sadlock - 1:08:04 (2013)

Men's Marathon: Dave Berdan - 2:21:19 (2011)


Cross Country

Men's 8km: Michael Harnish - 24:55.06 (2015)